4 Ways to Feel Comfortable about Root Canal Treatment

Choose the Right Dentist

Your dentist should be someone who's experienced and trustworthy, and someone you feel

comfortable with. If your dental office doesn't prioritize your needs and concerns, or isn't

sensitive to dental phobia, it may be time to find a new dentist.

Ideally you'll already have a great dentist by the time you need to schedule a root canal, so if you're currently dissatisfied with your dentist, it's better to start looking for a new one sooner rather than later.

Understand What's Involved

Ask your dentist about the procedure, and talk to people who have had the procedure done. A good dentist will explain the procedure needed to maintain the tooth  in good dental health. You will find that once you know exactly what is going to happen, you will feel more comfortable with this procedure.

Stay Cool in the Dentist's Chair

Learning some simple relaxation techniques can be extremely useful.

One of the easiest to learn is controlled breathing, in which you inhale and exhale slowly,

in a controlled fashion. This helps slow your heart rate and relax your muscles to ease the

tension you're feeling. Another easy technique is called progressive muscle relaxation. In

this one, you simply tense and relax muscle groups in succession; for example, your calf

muscles, then thighs, then core. Tense and relax each group several times before moving

to the next, and do it slowly and consciously.

Distract Yourself

Bringing along an iPod loaded with your favorite music is always a good idea.

If you live in or around the Colorado Springs area, Jackson L. Anderson, DDS welcomes new patients and families. Our team is dedicated to early detection, prevention and ensuring every patient fully understands the process before root canal treatment begins. Please contact our office to find out more about root canal therapy or to schedule an appointment.